Saturday, December 5, 2020
Access to Deb's 60th Birthday posts.
Hello Family and Friends
I am very new to posting MS Office Powerpoint presentations to the web so please forgive the unsophisticated enteries I have made.
The following posts have been added to my blog as they are too large to email.
All follow the same process to access:
1. My Celebration Book
2. Page of Photographs and Slides for the Book
3. Deb's 60th Birthday Lunch with Guests.
Hopefully you have clicked on this one first.
When the presentation loads. Click on the first slide then click on the button to the right side that says 'Start slideshow' and then click on each slide to progress.
Hope you enjoy. Deb
Friday, December 4, 2020
My Celebration Book
Missing from this presentatioan are the family tree pages, the Trivia Quiz and comments pages of the Guests to the lunch.
Deb's 60th Birthday Lunch with Guests
This post has slides of photographs taken at my party. Sorry about the quality of some of the pictures as I took still frames from a video and did not quite catch a good one.
Sunday, April 5, 2020
Daily Parameter Monitoring
Health
I was recently diagnosed as Type 2 Diabetes Mellitus. Not surprising, as I have a very strong family history on both my paternal and maternal sides.
With the unrelenting stress I have undergone in both my personal and professional life for the last 20+ years, my body finally had had enough and sent me into a tailspin.
Well I now monitor my blood sugar level and blood pressure each morning. These readings give me an indication of the types of activities I am to undertake - either get active or ease off slightly.
I am old-school in that I write the results onto a prepared table though also input the results into my mobile phone. I have a Samsung device which has Samsung Health app already in place.
Lots of interesting features.
Investigate the mygov.gov.au website where such features such as Medicare - My eHealth Record; resides. This area has a number of very interesting aspects such as storing laboratory results and procedural results reports from Medical Professionals. There is an area for recording your intention to be an Organ Donor.
Log sheets found on google images.
I was recently diagnosed as Type 2 Diabetes Mellitus. Not surprising, as I have a very strong family history on both my paternal and maternal sides.
With the unrelenting stress I have undergone in both my personal and professional life for the last 20+ years, my body finally had had enough and sent me into a tailspin.
Well I now monitor my blood sugar level and blood pressure each morning. These readings give me an indication of the types of activities I am to undertake - either get active or ease off slightly.
I am old-school in that I write the results onto a prepared table though also input the results into my mobile phone. I have a Samsung device which has Samsung Health app already in place.
Lots of interesting features.
Investigate the mygov.gov.au website where such features such as Medicare - My eHealth Record; resides. This area has a number of very interesting aspects such as storing laboratory results and procedural results reports from Medical Professionals. There is an area for recording your intention to be an Organ Donor.
Log sheets found on google images.
Virtues / Sins and their impact
Inspiration
Use a breathing activity with each chakra to strengthen a virtue and weaken a sin. Bring harmony and serenity to your own life.
Start by drawing in a breathe, focus on the red or first chakra. Think the following mantra: I think humble thoughts. Breathe out.
Next, draw in a breathe, focus on the orange or second chakra. Think the following mantra: I admire all around me. Breathe out.
Next, draw in a breathe; focus on the yellow or third chakra. Think the following mantra: I forgive all. Breathe out.
Next, draw in a breathe; focus on the green or fourth chakra. Think the following mantra: I approach all with zeal. Breathe out.
Next, draw in a breathe; focus on the blue or fifth chakra. Think the following mantra: I am generous in my dealings with others. Breathe out.
Next, draw in a breathe; focus on the dark blue or sixth chakra. Think the following mantra: I display self-control in my actions. Breathe out.
Finally, draw in a breathe; focus on the purple or seventh chakra. Think the following mantra: I am chaste in my response to others. Breathe out.
Monday, February 24, 2020
Stretching & breathing
Complimentary Therapies
Stand with feet shoulder width apart. Feet facing slightly outward. Stretch only to feel stretch. NO PAIN
Stand with feet shoulder width apart. Feet facing slightly outward. Stretch only to feel stretch. NO PAIN
1.
Breathe in deep (feel lungs expand) through nose
– breathe out through mouth and feel lungs empty of air. Do this 3 times.
2.
Start at head –
Tilt head slowly and smoothly to the left (ear to shoulder
without lifting shoulder); bring head upright. Tilt head slowly and smoothly to
the right. Bring head upright.
Turn head (keeping body still) to left shoulder; bring face
to front. Turn head to right shoulder; bring face to front.
Keeping head still: Move eyes up and down, side to side.
Open mouth and move jaw side to side. Close mouth.
3.
Breathe in deep (feel lungs expand) through nose
– breathe out through mouth and feel lungs empty of air. Do this 3 times.
Rotate left shoulder forward (keeping body still); rotate
left shoulder backward.
Rotate right shoulder forward (keeping body still); rotate
right shoulder backward.
Bend left elbow and slide left hand to right shoulder, across
the body, and over right shoulder.
Do not lift elbow from body. Slide left hand back down body
and rest on waist.
Bend right elbow and slide right hand to left shoulder,
across the body, and over left shoulder.
Do not lift elbow from body. Slide right hand back down body
and rest on waist.
4.
Breathe in deep (feel lungs expand) through nose
– breathe out through mouth and feel lungs empty of air. Do this 3 times.
Keep hands on waist and heels on floor – slowly and smoothly
twist body to left, bring body back to front, and then twist body to right and
bring body back to facing front.
Bend body forward; stand upright; bend body backward (keep
hands on waist and heels on floor)
Imagine a beam of light coming from between legs straight
down – hands on waist, feet apart, slowly and smoothly move hips in a figure of
8 movement. First one way and then the other – finish in standing position.
5.
Breathe in deep (feel lungs expand) through nose
– breathe out through mouth and feel lungs empty of air. Do this 3 times.
Bring left foot forward and slowly bend left knee – keep
heel on floor; bring left foot back to standing position. Do same with right
foot.
Standing upright, feet apart: Lift both heels from floor
(may need to hold back of a chair); lower heels to floor
Lift both balls of feet from floor; lower to floor
Stand on outside of both feet; bring to standing position.
Stand on inside of both feet; bring to standing position.
6.
Breathe in deep (feel lungs expand) through nose
– breathe out through mouth and feel lungs empty of air. Do this 3 times. SIT IF FEELING DIZZY – SHOULD FEEL RELAXED DO MORNING AND NIGHT
Labels:
Complimentary Therapies
Monday, February 3, 2020
CQFHA Newsletter Article Submission 2018
Branches of the Tree
Bridging the
Past & Future Sydney 2018
15th
Australasian Congress on Genealogy and Heraldry
9 – 12 March
2018
International
Convention Centre
Darling Harbour Sydney
After my ‘Unlock the Past’
cruise in 2016, I planned and saved madly to attend this Congress (at least
once). Am really glad I could achieve attendance. Apparently, it is very
uncertain that Congress 2021 will happen as no state has put their hand up to
host.
What a blast of a four day
Congress – very well organised, coordinated, arranged and any other thesaurus
word you can use. I have forwarded via email the last Congress newsletter to
the Secretary if anyone is interested; it gives a summary of the Organising
Committees thoughts.
The International Convention
Centre (not to be confused with another huge building that continues on from
ICC: International Exhibition Centre) WAS BIG! On the Friday there was
apparently over 4,000 people in the building at various conferences – at least
700 people at the Family History workshops and Congress. The Congress was held
on the third floor – thank goodness for lifts and escalators; the wooden stairs
were available for the energetic folk. These fixed staircases were gorgeous in
pale woods highlighted with gold coloured detail.
This third floor was dedicated
to the Family History Congress and held the main lecture hall for welcomes and
plenary sessions (up to at least 450 people), 3 smaller lecture rooms, 2
exhibit areas and significant surrounding hall space for more exhibitors and
for networking and the Morning Tea breaks which were yummy.
The staff of the ICC were
brilliant at restocking food and the water fountains in each lecture room.
They also kept the toilets clean
and stocked between breaks – with paper hand towels. Showing my country hick,
the water in the toilets’ hand basins was heated!
Handouts of the sessions were
available to download from 2 days before Congress or if participants had
difficulty doing this then the Organisers had USB sticks with the handouts
available for purchase that sold out and more had to be frantically obtained. I
downloaded mine to my laptop hard drive – when I get organised will copy to an
external hard drive. There are a multitude of links within each lecture.
There was a diverse selection of
topics covered: technology – blogs/apps/software hints and tips, Heraldic
bookplates and designing, Wars, Obscure record linking, Aboriginal relative
research, Trove, First fleet and convict records, New Zealand research,
Education records, English/Scottish/Irish records, Legal aspects – copyright,
wills/probate records, German research, DNA, Huguenot research, and Maps. There
were 6 plenary sessions, 2 sponsor sessions, and 15 sets of concurrent
sessions.
I think the main element to the
Congress from my perspective was that participants were encouraged to record
their own stories as well as verifying and establishing their ancestors as
individuals with fascinating histories set within the context of their time and
environment.
CQFHA Newsletter Article Submission 2017
Branches of the Tree
I thought the “Unlock the Past” cruise March 2016 would help
me get more motivated with compiling my family history information into
something more manageable and salvageable. I came away with lots and lots and
lots of great strategies and more paper and more resources. Excellent!
“Footsteps In Time” May 2017 Conference Southport Queensland
Now, at this state family history conference in May 2017, I
would have opportunities to gather more resources and more strategies to be
even more organised and productive with the stories and items (? Treasures) I
have gathered. Yeah?
Wow, what a fabulous weekend of very knowledgeable and well
experienced speakers to hear and reflect on their wisdom and RESEARCH outcomes.
The organising committee from the Gold Coast were
exceptional in the way they arranged their speakers and venue. The venue was
great at the Southport Community Centre though their seats were rather hard on
the posterior by the end of each day. Technical electronic glitches aside,
speakers were able to continue their presentations and keep to time. Going
between venues was a little bewildering for the ‘Out of Towners’: the rain
Friday did not help.
The trade display was a source of interest and fascination –
the electronic era is well and truly established. Family tree design and
publication is well resourced with software packages.
The ‘Pub Crawl’ presentation given during the Saturday
Dinner gave me some ideas for a conference from our own Association which I
will forward to Marion and Kay.
The main themes I was able to gather were:
·
Be diligent in your research focus – cover as
many avenues as you can in gathering information about your person / family –
use newspapers, school admissions, hospital / mental health institution
admissions, government gazettes, land records, wills and intestacies,
obituaries, church / parish records,
ships logs, immigration records, war records, personal journals and
correspondence, BMD indices, and any type of index. Many of which are located
in our own local Clubrooms.
·
Nanna is not always right – think ‘Chinese
whispers’ – think about the time period and social ‘mores’ (scandal) of that
time. Those ‘brick walls’ may be originating from this evasion or presentation
of this ‘truth’.
·
DNA testing is a tool for identifying
links – plan on doing y DNA (male lineage, Surname) & m DNA (mitochondrial, mother to children) & a DNA (autosomal, alleles from
parents) Confused – yep. If you planned on using your superannuation for
travelling around Australia and / or the world visiting rellies you found doing
family history research AND doing DNA testing – the superannuation bucket needs
to be rather large. Recommendation is to get the oldest living rellie you have
tested with all three tests and then have any cousin of any distinction tested
also (second, third, fourth, immediate, removed, etc.). $ $ $ I personally
think DNA testing is to prove we are all related – reassuring or terrifying
thought; thinking Manchester concert bombing, Mafia, Hitler, Moses, Mother
Teresa and Ghandi.
·
Have your list of questions ready or submitted
prior to visiting research venues such as State Archives / State Library – will
facilitate time management for both yourself and the venue whose staff are only
too happy to assist. Objective is a more successful outcome for time and money.
·
Family History Associations are repositories of
vast amounts of information. Members of such organisations research and gather
stories and histories usually for themselves and their families – I am lead to
believe that the Associations and their members’ stories and histories should
be promoted far and wide to establish networks and publications that facilitate
a greater ‘family’ knowledge pool. I am starting to see a pattern here – hmmm?
Thankfully, the Conference organisers stored the majority of
presentations on a USB stick that was given to all paid participants of the
Conference – there were only a couple of paper based handouts.
Personally, I need to win the Lotto and retire from my
current work to focus more intensively on my current passion of researching my
Family History.
Had a wonderful weekend with Kay, Marion, Nola, Carmel and
Margaret at the Conference. Learnt a
lot. Now I am waiting for Sydney March 2018 for the International Congress.
Brain Teasers
Brain Teasers
Over the past five decades I have often searched for and completed puzzles of the written and put together kind.
The list of types of puzzles of interest:
Sudoku - fascinating that with nine numbers, there are MANY different ways they form a 81 space grid, with each row, column and nine x nine space squares that have no repeats.
Have just recently started enjoying the challenge with the first nine letters of the alphabet in similar configurations.
The use of the first nine roman numerals does make Sudoku even more challenging with the increased use of the ' I ' character.
Code Crackers - letter and number substitution intrigues me. I take my hat off to the compilers of these puzzlers - for finding the patterns that allow for all 26 letters to be used in the one puzzle.
Crosswords - often have one or two words that escape me.
Logic Puzzles - reassures me that I can deduce accurately.
Jigsaws - 500 / 1000 ones I can complete within a day or two. Any longer and life gets in the way.
A couple of years ago I put together a series of booklets to stimulate interest in these types of puzzles and found it interesting that there were many people who find these items too challenging.
Each week I buy a weekly magazine that has a selection of these types of puzzles and thankfully I can take these away on trips to complete. Call me 'old fashioned' but I prefer the paper and pen type of puzzle. I do have apps on my phone, ipad and computer for that type as well.
Card games also keep the brain thinking in strategic and ordered ways.
I prefer Solitaire - classic, Spider, Free Cell. Again, these games are played on my computer and ipad as well as by pack of playing cards.
Those puzzles that are part of competitions or timed do not hold my interest. I do them only for my own pleasure and challenge.
Over the past five decades I have often searched for and completed puzzles of the written and put together kind.
The list of types of puzzles of interest:

Have just recently started enjoying the challenge with the first nine letters of the alphabet in similar configurations.
The use of the first nine roman numerals does make Sudoku even more challenging with the increased use of the ' I ' character.
Fill-ins - enjoy completing the puzzle with all words used and fitting into the puzzle.
Crosswords - often have one or two words that escape me.
Logic Puzzles - reassures me that I can deduce accurately.
Jigsaws - 500 / 1000 ones I can complete within a day or two. Any longer and life gets in the way.
A couple of years ago I put together a series of booklets to stimulate interest in these types of puzzles and found it interesting that there were many people who find these items too challenging.
Each week I buy a weekly magazine that has a selection of these types of puzzles and thankfully I can take these away on trips to complete. Call me 'old fashioned' but I prefer the paper and pen type of puzzle. I do have apps on my phone, ipad and computer for that type as well.

I prefer Solitaire - classic, Spider, Free Cell. Again, these games are played on my computer and ipad as well as by pack of playing cards.

Thursday, January 23, 2020
Pulling the Threads of Deb's Tapestry
General
A couple of hints to help navigate my blog.
On the right side of the blog screen is the archive section of published posts. Please find the 2019: December entry - 'Introduction'.
This post will describe my sorting of thoughts and activities within the blog.
On the top of the blog screen are pastel pink orange tabs - these are categories for the various sections within the blog. They are not active - simply there to inform the Reader.
At the end of each post you will find a strip of icons for social media sharing. Under this strip, is an indicator [Labels: ????] - click on the underlined wording. This action will take you to a screen where a number of posts are grouped into categories eg. Recipes.
Once you have read one or more posts in the chosen category you can use the archive list to the right side of the blog screen to open another post and explore other categories or go to the top of the blog screen where there should be a message box that directs you to show all posts.
You will note that the labels are the same as the pastel pink orange tabs at the top of the page. Please use the process as described for grouping posts under a particular category.
Please use the 'Comment' area for your constructive input.
These are my thoughts and actions - I hope that there is something of value in the information you find in this blog.
A couple of hints to help navigate my blog.
On the right side of the blog screen is the archive section of published posts. Please find the 2019: December entry - 'Introduction'.
This post will describe my sorting of thoughts and activities within the blog.
On the top of the blog screen are pastel pink orange tabs - these are categories for the various sections within the blog. They are not active - simply there to inform the Reader.
At the end of each post you will find a strip of icons for social media sharing. Under this strip, is an indicator [Labels: ????] - click on the underlined wording. This action will take you to a screen where a number of posts are grouped into categories eg. Recipes.
Once you have read one or more posts in the chosen category you can use the archive list to the right side of the blog screen to open another post and explore other categories or go to the top of the blog screen where there should be a message box that directs you to show all posts.
You will note that the labels are the same as the pastel pink orange tabs at the top of the page. Please use the process as described for grouping posts under a particular category.
Please use the 'Comment' area for your constructive input.
These are my thoughts and actions - I hope that there is something of value in the information you find in this blog.
A Lunch time Salad
Feta cheese – 1 small block; cut into small cubes
Baby roma tomatoes – keep whole
Whole champignons – small tin
Corn kernels – small tin; optional
Beetroot – diced
Spring onion – finely sliced
Chives – fresh if possible or dried flakes; 1 teaspoon approx.
Mix well; serve in a large glass bowl for effect.
Add diced smoked turkey breast or roast chicken if desired as a one bowl dish before mixing.
Berries & Dip Dessert
Recipes
Dessert Dip
1 tub natural greek yoghurt plain
1 tub double thickened / dollop cream
1 teaspoon cinnamon powder
Mix well, chill until serving
Serve with mixed berries / roughly diced melon &/or pawpaw &/or banana
Use of local association
Branches of the Tree
CQFHA = Central Queensland Family History Association inc.
•Introduction
•Library and catalogue
•Calibre resource access
•School records
•‘Dead End’: Cemetery and burial records
•People Movement Resources
•Scrapbooks
•Queensland Government gazettes
•Computer indices
•Microfiche resources
•Microfilm resources
•Journals
•Maps
•Physical tour of Repository
•Projects development and assistance
•Events program
•Family history research tips
•INFORMATION
SHEETS
The Association publishes a journal 4 times a year & we swap journals with other societies so we have journals from other places in Qld, other states of Australia, many countries in Great Britain as well as other countries. The Association also purchases some journals such as Family Tree Magazine.
CQFHA = Central Queensland Family History Association inc.
Screenshot of Home page of website: cqfamilyhistory.org.au
There
are many online resources for researching family history though the CQFHA
repository has resources that may not be easily accessible through this avenue.
It is not necessary to have computer skills to find information.
I was asked to develop a resource for the CQFHA and the 'Guide to Repository For Promotional Events: September 2018' was compiled. Its table
of contents describes many of the collections within the Repository from which to conduct such research. A team of volunteers enthusiastically and diligently spend many hours providing background effort in cataloguing and indexing the resources of the Association.
•Introduction
•Clubroom
opening hours
•Diagram:
Collections within building•Library and catalogue
•Calibre resource access
•School records
•‘Dead End’: Cemetery and burial records
•People Movement Resources
•Scrapbooks
•Queensland Government gazettes
•Computer indices
•Microfiche resources
•Microfilm resources
•Journals
•Maps
•Physical tour of Repository
•Projects development and assistance
•Events program
•Family history research tips
The Association publishes a journal 4 times a year & we swap journals with other societies so we have journals from other places in Qld, other states of Australia, many countries in Great Britain as well as other countries. The Association also purchases some journals such as Family Tree Magazine.
Association Journal – ‘The CQ Genie-ologist’: distribution frequency – quarterly: March, June, September, December; contribution is encouraged.
Electronic newsletter – ‘Alerts and Updates’ most Fridays & ‘Backup Alert’ Current email address required!
Website
– member access: contact web@cqfamilyhistory.org.au
The Association is affiliated with many local, state, national and international bodies for the purpose of family history research. People (members or non) can use an avenue from the website to request research on a person or persons of interest. There is a fee attached. Please comment on the website or facebook page about your experience in using same.
The Association is affiliated with many local, state, national and international bodies for the purpose of family history research. People (members or non) can use an avenue from the website to request research on a person or persons of interest. There is a fee attached. Please comment on the website or facebook page about your experience in using same.
CQFHA Newsletter Article 2016
Branches of the Tree
Being a novice participant in “Unlock the Past” conferences and sea cruises I saved madly to give these adventures a go.
What a delightful seven days!
Overall the preparation, presentation and support of the
“Unlock the Past” conference was confident and competent – Alan Phillips
working diligently to copy the ebooks he promoted during the voyage onto USB
drives - still waiting on the emailed handouts though – my notes need the
basics to make sense now! Being able to peruse the resource booklets was a
bonus – many thanks to those authors for their time and generosity in compiling
these documents – several of the
conference speakers were authors.
Carol Baxter as keynote speaker was dynamic and she
presented information in an easy manner – stimulated my imagination to
visualise stories of my various ancestors that I could write up if necessary.
The resource books I purchased will definitely help with this activity. I can
understand how her books of ‘True Crime Historical Nonfiction’ are lucrative
and noted as readable.
The sessions Rosemary provided on aspects of several
commonly used websites was fantastic – several I had heard of but really had no
idea were such repositories of useful stuff.
Helen Smith assertively kept all on track during the
sessions and then with humour and authority reinforced the central essentials
of family history research of accuracy and substantial background to the facts
of information. I found the legal boundaries within her sessions very
enlightening.
The use of maps to assist in locating and guiding searches
as given by Eric and Helen, awesome, as another avenue of thought and
presentation of family life story. Those changing county / shire boundaries now
make sense and where to find old maps – gold!
Chose that person of interest and bring to life again.
Being a novice participant in “Unlock the Past” conferences and sea cruises I saved madly to give these adventures a go.
My cabin mate was Judith Rowarth who I had not had the
pleasure of meeting whilst she lived in Rocky. In the extremely small space of
our twin share cabin with ensuite I found Judith easy to get along with.
I hope Judith writes up her life story as she is a very
interesting lady.
Rosemary and Eric Kopitke were extremely approachable and
deeply knowledgeable about indices and finding those German ancestors. From
other participants and my own interview with Eric, he listened actively to the
issue then burst forth with email addresses and possible avenues of search that
will be greatly helpful. Rosemary with calm good humour provided insight into
the ways and means of using indices and maintaining an attitude of credibility
and analysis. Those ‘Research Help Zones’ given by the speakers , were
appreciated by all who were able to attend – well worth making the appointment.
Keeping the sensitive and sensibility of skeletons
surfacing. Identifying the impact of certain information and when and how to
discuss and with whom, especially if more information is wanted. Timely
reinforcement for someone like me who has a problem with ‘foot and mouth’
syndrome.
Judy Webster provided valuable direction in the search of
those elusive ancestors who may have donned cloaks of invisibility for various
reasons – illegitimacy, starting a new life, escaping circumstances, dodging
responsibilities. Find those ‘Police Gazettes’.
Chris Wright answered several questions I had on software
programs in regard to Picasa – thank you. Chris also taught me to use another
software program I had on my computer though did not know for what it was good
(EverNote -> OneNote).
In summary, the points of note I took away from the
conference were:
·
Search widely and have a number of citations in
support of identity
·
Search widely within a family group for
information – all siblings of all members
·
Search widely from around the globe – widen
boundaries
·
Search widely from environmental, social,
political and cultural avenues
·
Search widely from as many websites as can find
– keywords: family, history, ancestors, genealogy, ancestry, heritage, past,
search, find
·
Thoroughly use local resources – family,
library, CQFH
·
Keep an open mind!
Overall, I am reassured I have many years of adventure ahead
with making my ancestors and descendant family members into human and
comprehensive beings.
Though I thoroughly enjoyed the cruise experience I do feel
I am a land based person – will scout out elite exotic resorts for future
family history conferences. I heard that the next Congress is being held in
Sydney in March 2018.
Have started saving for this event already.
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