I was recently diagnosed as Type 2 Diabetes Mellitus. Not surprising, as I have a very strong family history on both my paternal and maternal sides.
With the unrelenting stress I have undergone in both my personal and professional life for the last 20+ years, my body finally had had enough and sent me into a tailspin.
Well I now monitor my blood sugar level and blood pressure each morning. These readings give me an indication of the types of activities I am to undertake - either get active or ease off slightly.
I am old-school in that I write the results onto a prepared table though also input the results into my mobile phone. I have a Samsung device which has Samsung Health app already in place.
Lots of interesting features.
Investigate the mygov.gov.au website where such features such as Medicare - My eHealth Record; resides. This area has a number of very interesting aspects such as storing laboratory results and procedural results reports from Medical Professionals. There is an area for recording your intention to be an Organ Donor.
Log sheets found on google images.
Thank you. Good information.
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